Holly Upton

Accredited Practising Dietitian

Holly Upton is an Accredited Practising Dietitian with more than 12 years of experience helping individuals improve their health, wellbeing and quality of life through personalised nutrition care. With particular interests in irritable bowel syndrome (IBS), chronic kidney disease, diabetes management and healthy ageing, Holly provides practical, evidence-based nutrition advice tailored to each person’s unique goals and lifestyle. She is passionate about helping patients develop sustainable habits that support long-term health outcomes while empowering them to make informed decisions about their nutrition and overall wellbeing.

About Holly Upton

Holly Upton is an Accredited Practising Dietitian with more than 12 years of experience supporting patients to improve their health, wellbeing and quality of life through personalised nutrition care. After graduating from Flinders University with a Bachelor of Nutrition and Dietetics in 2014, Holly has worked across a variety of healthcare settings including Lyell McEwin Hospital, Port Augusta Hospital and private practice in Adelaide. Holly is passionate about providing practical, evidence-based nutrition advice tailored to each individual’s goals, lifestyle and health needs. She has a particular interest in chronic kidney disease and irritable bowel syndrome (IBS), while also supporting patients with a wide range of chronic health conditions and nutritional concerns. Holly enjoys helping patients develop sustainable habits that support long-term health outcomes and empower them to make informed decisions about their nutrition and wellbeing.

Special Interests

  • Irritable Bowel Syndrome (IBS) & Digestive Health

  • Chronic Kidney Disease & Renal Nutrition

  • Diabetes Management & Nutrition Education

  • Weight Management & Healthy Ageing

  • Heart Health, Cholesterol & Blood Pressure Management

  • Nutrition For Chronic Health Conditions

How Holly Can Help

  • Personalised Nutrition & Lifestyle Advice

  • IBS, Digestive Health & Gut Health Support

  • Diabetes Education & Blood Sugar Management

  • Weight Management & Healthy Eating Plans

  • Kidney, Liver & Chronic Disease Nutrition Support

  • Healthy Ageing, Bone Health & Long-Term Wellbeing

Why Our Patients Book With Holly Upton

Whether you’re managing a chronic health condition, looking to improve your nutrition, seeking support for digestive health or working towards healthy lifestyle goals, Holly Upton is here to help. Through personalised nutrition advice, practical strategies and evidence-based care, Holly supports patients in making sustainable changes that improve both their health and quality of life. Book an appointment today and take the next step towards achieving your nutrition and wellbeing goals with confidence.

Frequently Asked Questions

Yes. Holly is currently welcoming new patients and provides nutrition support for a broad range of health conditions and wellbeing goals.

Holly has particular interests in chronic kidney disease and irritable bowel syndrome (IBS), while also supporting patients with diabetes, weight management, cardiovascular health and healthy ageing.

Yes. Holly provides evidence-based dietary advice and personalised nutrition strategies to help manage IBS symptoms and improve digestive health.

Yes. Holly assists patients living with Type 1 Diabetes, Type 2 Diabetes and Gestational Diabetes by providing practical nutrition guidance and lifestyle support.

Absolutely. Holly works with patients to develop realistic, sustainable nutrition strategies that support healthy weight management and long-term wellbeing.

Referral requirements may vary depending on your circumstances and eligibility for Medicare or other funding programs. Please contact our team for further information.

Your Health 

Starts Here

Whether you’re booking a check-up, seeking advice, managing an ongoing health condition or prioritising preventative care, our team is here to support you every step of the way. Book an appointment and experience healthcare centred around you and your family.